
It's YOUR journey, but let's share some miles
Distance running can be tough! As crazy as it sounds, our sport is used as other sports' punishment. But, with a smart, focused, and flexible training plan, distance running can be fun, rewarding, and something you can enjoy for a lifetime.
Throughout the 20+ years I've been running, I've raced every distance from the mile on the track to 100-mile trail races. My main focus and love lies in racing ultramarathons; however, I very much enjoy road racing, mountain running, and canicross (running with your dog!). I'm an "any surface, any distance" sort of runner, so chances are I've trained for a race that is similar to your goal race! With personalized one-on-one coaching, I'll provide you with weekly training guides, extensive feedback, and a chance to adjust training plans on the fly to suit your life and goals. We'll discuss mental preparation, nutrition/hydration, injury prevention, and race strategies along the way. There's no one right way to get to the starting line, but I want to make sure you get there healthy, excited, and prepared for whatever challenge you decide to take on!
Everyone's journey is different. As a coach, I want to help you along your path by creating a personalized program for you to reach your goals. I'm just as excited to work with new runners looking for structure and accountability as I am to work with seasoned athletes striving for new personal records.
Experience
-
Road Runners Club of America Certified Coach - Level 1
-
20+ years of running experience
-
Success on roads, trails, and mountains, from the 5k to 100 miles
-
Regularly consults with kinesiology, nutrition, and sport psychology researchers
-
Race director (Dixon's Revenge)
-
High school cross country coach
-
Experience running and racing with dogs
-
Member of SIX03 Endurance, the largest running club in New Hampshire
Media and Links
PRs
-
5k 19:19 Great Bay, 2015
-
10k 41:36 Beach to Beacon, 2016
-
13.1 1:32:47 Seacoast Half, 2015
-
26.2 3:20:02 (BQ), Maine Coast, 2016
-
50k 4:13:38 Schuykill River Relay, 2018
-
50mile 8:54:09 Naked Prussian, 2019
-
100k 10:01:44 Chesterfield Gorge, 2019
-
100mile 22:24:29 Vermont 100, 2019